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Duathlon is a run-bike-run combination. It is sometimes confused with biathlon, which is the official term for the Olympic sport of skiing and shooting. Typically contested in run – bike – run formats, duathlons are varied in length.

Common Race Distances

Adults Run Bike Run
Sprint Distance 2.5K 17K 2.5K
Short Course Distance 5K 35K 5K
Long Course Distance 10K 50K 5K
Ultra Distance 10K 150K 21K

Youth Run Bike Run
Youth 6 - 9 1K 3K 500 meters
Youth 9 - 12 1.5K 5K 750 meters
Youth 12 - 15 2K 6K 1K
Youth 15 - 18 3K 10K 1K

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